AOP helps Pilates instructors go from questioning to confident through the most up-to date anatomy, biomechanics, and post-rehab education
Do you feel like you're in over your head when it comes to working with people in pain? At AOP we help pilates instructors (that's YOU!) feel confident that they can tackle any painful issue or injury that walks through their door.
I take everything that I learned in my Master's in kinesiology and filter it into digestible and accessible virtual courses designed specifically for the Pilates instructor so you don't have to spend years and $$ to feel confident utilizing the power of anatomy and biomechanics knowledge to help you design programs that deliver results to your clients.
An option for Everybody
What's the best AOP program for you?
Flagship courses
3 different ways to access comprehensive anatomy and post-rehab
Studio partnerships
Integrate AOP course content into your teacher training or collaborate on bespoke workshops to upskill your teachers
1On1
1:1 coaching to help you develop the confidence to meet any client exactly where they're at and never wonder if you're doing the "right" thing.
Studio partnerships
Because you can't do it all, nor should you have to!
Partner with Anatomy of Pilates to create a program or workshop to fit your exact needs. Partnering with AOP will position your studio as the go-to for post-rehab in your area.
Schedule a FREE call to chat about what you have in mind
Let's get nerdy!
Hey, I'm Cody. I've been teaching Pilates for almost 20 years educating Pilates instructors for 6. Through the comprehensive Flagship courses, 1:1 mentoring, and studio partnerships AOP brings foundational exercise science, anatomy, and rehab principles to Pilates instruction because every teacher deserves to feel confident teaching people with pain and injury and every client deserves to see results.
Whether you're a solopreneur looking to add value to your client interactions or a teacher training program that wants to add comprehensive anatomy and post-rehab to your training, let's work together to find the right AOP program for your needs so you can stop wondering if you're "doing the right thing" with your post-rehab clients.
More About Me
Upcoming live workshops & courses
I need accountability.
Recorded workshops & courses
I need to work at my own pace
What can you expect from AOP?
AOP is all about helping you feel confident that you're giving your client the most up to date evidence informed programming to help them meet their goals. When instructors feel confident, clients feel confident.
The most up to date information
AOP is always looking at the latest research to inform our courses.
Support
learning anatomy and post-rehab can be like learning a new language. But we got you! We've built a community of instructors to let you know you're not alone. No question is a dumb question.
Accountability
AOP will give you actionable tools that you can put to use in the studio immediately
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