My Story

 I have always been a lover of movement. I played water polo, swam, barrel raced in the rodeo, did gymnastics on horses… but it wasn’t until I started teaching Pilates that I realized what I actually love is the study of human movement. Pilates hooked me. I ended up pursuing a Master’s in orthopedic rehab and adaptive sports to appease my desire to learn everything I could about anatomy of rehab. After graduating, I realized that the Pilates community doesn’t have many up to date resources directly talking to us about human movement. That’s why I created Anatomy of Pilates. Pilates instructors deserve to feel confident that what they’re teaching is current and reflected in today’s scientific conversations around specific pathologies.

AOP distills the years of learning I spent in my master’s program and condenses it into the most relevant and actionable information for Pilates instructors. How nice is it to have something in anatomy and rehab that is specifically for US?? AOP delivers foundational concepts in exercise science like how muscles get stronger, the difference between strength and endurance, how to leverage biomechanics and applies those concepts to the Pilates studio. 

 Through courses, 1:1 mentoring, studio partnerships, and the AOP membership I will help you get confident you’re delivering results to your clients and charging your worth.